541-854-0648
Strings Attached, LLC
Attachment- based relationship therapy for couples, individuals, and families.
Welcome!
(I am currently accepting clients for virtual therapy!)
As a Marriage and Family Therapist, I am here to support you on your journey toward healing, self-discovery and growth. I work with couples (marital, pre-marital, dating), families, and individuals of all ages. I hold a Masters degree in Clinical Mental Health with an additional certificate in couples and family therapy. I am a Licensed Professional Counselor (LPC) and Marriage and Family Therapist Associate (LMFT) in the state of Oregon. I have completed Level 2 Training in The Gottman Method for relationship therapy. I have broad experience working with eating disorders in adult and adolescent populations at both inpatient and outpatient levels of care (IOP, PHP, and residential). Keep reading for more information about my clinical approach!
All About Therapy With Annie
Attachment- based therapy for couples, individuals, and families
I believe in highlighting the uniqueness of the individual, while understanding that we all function as part of a multitude of larger systems. The relationships we create with ourselves, with others, and with the world around us, can both transform and challenge us. Therapy is a process of healing, growth and self-discovery. Working from an attachment-based approach means we will explore the ways in which your early attachment to parents and other impactful relationships throughout your life have contributed to the ways in which you navigate life and relationships today. Through an integrative approach, I help couples, individuals, and families find peace and harmony in their lives and in their most important relationships. I use a variety of interventions and techniques (primarily Emotion Focused Therapy, Attachment Theory, Cognitive Behavioral Therapy, The Gottman Method, and mindfulness practices) to facilitate personal exploration, behavior change and relationship transformation.
Teletherapy sessions allow you the comfort and flexibility of having therapy at home (or even on the go). So wherever you are, I am here for you!
Services
Couples Therapy
Affair recovery, open relationships, LBGTQ+, sex and intimacy, becoming parents, communication, conflict resolution, and more!
Personalized attachment- based couples therapy utilizing Emotion Focused Therapy (EFT) and techniques and interventions from The Gottman Method.
Please use the contact form below to schedule couples therapy!
Individual Therapy
Anxiety, depression, eating disorders, life transitions and stressors, challenging relationships, trauma, and more!
Personalized individual therapy utilizing Cognitive Behavioral Therapy (CBT), Emotion Focused Individual Therapy (EFIT), mindfulness practices, feminist/ multicultural theory, and humanistic therapy.
Please use the contact form below to schedule individual therapy!
Family Therapy
Conflict resolution, communication skills, parenting support, problem solving, life and family transitions, merging or blended families, and more!
Personalized attachment-based family therapy utilizing techniques from Emotion Focused Family Therapy (EFFT) and Family Systems Theory.
Please use the contact form below to schedule family therapy!
Emotional Support Animal (ESA) Letters
Our beloved furry friends can be an integral part of a thorough mental health treatment plan. If you are in need of an ESA letter, I offer a simple assessment process and a quick turn around on your letter (should you qualify).
Please note that you must be located in Oregon.
Assessment - $75
Use the contact form below to schedule an assessment with me to see if you qualify for an ESA letter. The assessment can be done over the phone or video chat and takes 15-30 minutes.
Personalized ESA Letter - $50
After the assessment, if you qualify for an ESA letter, you will received a personalized letter within 24 hours. Your letter is good for one year from assessment date.
Follow up assessment and letter - $100
For return clients who need their ESA letter renewed after expiration.
“Being the “best you can be” is really only possible when you are deeply connected to another. Splendid isolation is for planets, not people.”
- Dr. Sue Johnson
Contact Me
I'd love to connect and get you scheduled for an appointment! Please include your goals for therapy, desired appointment days/ times, and any questions you may have.
541-854-0648